FROM STUDENT
TO SPECIALIST
THE FOUNDATION
Mount Carmel College (MCC), Bengaluru
My foundation in nutrition began at Mount Carmel College, where I pursued a Bachelor's degree in Nutrition, Dietetics, Chemistry & Zoology. MCC didn't just give me a degree, it opened my eyes to the science of food, the biochemistry behind cooking, digestion, and disease.
Most health conditions begin with food and when given in the right way, food can also be the medicine that heals.
- • Bachelor's in Nutrition & Dietetics
- • Study of food biochemistry & disease
ACADEMIC EXCELLENCE
Sri Ramachandra University - M.Sc. Clinical Nutrition
I went on to pursue my M.Sc. in Clinical Nutrition at Sri Ramachandra University, one of India's leading medical universities. This is where my curiosity evolved into scientific clarity. I explored antioxidants, chemoprotective nutrients, cell studies, and the intricate ways food interacts with human biology.
Nutrition is not just numbers. Food is energy, digestion, culture, and medicine.
- • Gold Medalist
- • Best Outgoing Student 2020
- • Student of the Year 2019-20
PROFESSIONAL REGISTRATION
Registered Dietitian - Indian Dietetic Association
Officially registered as a Dietitian with the Indian Dietetic Association (IDA), marking the transition from academic study to professional practice.
RD No. 282022
- • Registered with Indian Dietetic Association
- • Transition from academic to professional practice
AYURVEDA INTEGRATION
Specialization in Ayurveda Dietetics - TDU
Specialized in Ayurveda Dietetics at The University of Trans-Disciplinary Health Sciences and Technology (TDU). This led to my unique integrative approach rooted in Ayurveda but validated by modern nutritional science.
Bridging ancient Ayurvedic wisdom with modern clinical nutrition
- • Integrative nutrition approach
- • Ayurveda meets modern science
RESEARCH & RECOGNITION
Published Researcher & Award Winner
Active in research and academic presentations, contributing to the field of integrative nutrition and oncology nutrition care.
Advancing the science of integrative nutrition through research and education
- • Best Paper - WAC Dehradun 2024
- • Best Abstract - Oncology Nutrition Conclave 2024
- • Published: Resveratrol & ROS-induced cytotoxicity
- • Book Chapter: Diet & Exercise for Brain Vascular Health
CURRENT IMPACT
Multi-Faceted Professional Practice
Today, I help people transform their health through balanced meals, mindful eating, digestive strength optimization, and sustainable lifestyle changes.
Empowering individuals and organizations with evidence-based nutrition guidance
- • Program Assistant - Ayurveda Dietetics, TDU
- • Course Instructor - M.Sc. Ayurveda Biology
- • Research Lead - Integrative Cancer Nutrition
- • Corporate Wellness Trainer - Fortune 500 companies
THE HAPPY FOOD
HAPPY BODY
METHOD™
A 4-pillar integrative approach that combines ancient Ayurvedic wisdom with modern clinical nutrition to create sustainable, personalized health solutions.
Ayurvedic Mapping
Understanding your unique constitution (dosha, prakriti), digestive fire (agni), seasonal influences, and digestive strength to create a personalized foundation.
Clinical Dietetics
Evidence-based nutrition science, lab analysis, and disease-specific dietary protocols grounded in modern medical research and clinical guidelines.
Behaviour & Habit Coaching
Addressing craving patterns, emotional eating triggers, and building sustainable routines that fit your lifestyle and psychology.
Sustainable Lifestyle Rewiring
Optimizing sleep quality, movement patterns, meal timing, and cultivating mindful eating practices for lasting transformation.
Experience the Method
This integrative approach doesn't just address symptoms, it identifies root causes and creates lasting transformation through personalized, holistic care.
READY TO
TRANSFORM
YOUR HEALTH?
Book a personalized consultation and discover how Ayurveda + Modern Nutrition can work for you. Start your journey to better health today.